Pumpkin Seed Oil
Cucurbita pepo
Cold-pressed oil from pumpkin seeds, rich in zinc, essential fatty acids, and phytosterols. Traditionally used in Central Europe and Africa for urinary and prostate health support.
What the Research Shows
Friederich et al. (2000)
12-month trial with 2,245 men showed pumpkin seed oil significantly improved IPSS scores and quality of life.
British Journal of Urology
Vahlensieck et al. (2015)
RCT demonstrated pumpkin seed oil reduced nocturia frequency by 30% over 12 weeks.
Urologia Internationalis
Hong et al. (2009)
Korean study found pumpkin seed oil improved overactive bladder symptoms in both men and women.
Journal of Traditional and Complementary Medicine
How It Works
Pumpkin seed oil provides delta-7-sterols that compete with DHT for binding sites in the prostate. Its high zinc content supports local immune function in prostate tissue, while essential fatty acids help modulate inflammatory pathways that contribute to prostate swelling.
Recommended Dosage
Clinical Range
160–500 mg/day
In Kodlas Zero Products
200 mg per serving in Prostamexil
Found In
⚠️ Medical Disclaimer
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Clinical studies are referenced for informational context — individual results may vary. Always consult a qualified healthcare professional before starting any supplement.