Beta-Sitosterol
A plant sterol found in many fruits, vegetables, and nuts. Beta-sitosterol is clinically recognised for its ability to improve urinary symptoms associated with an enlarged prostate.
What the Research Shows
Berges et al. (1995)
A 6-month RCT with 200 men showed beta-sitosterol improved urinary flow rate by 35% and reduced residual urinary volume.
The Lancet
Wilt et al. Cochrane Review (1999)
Systematic review of 519 men confirmed significant improvements in urinary symptom scores and flow measures.
Cochrane Database of Systematic Reviews
Klippel et al. (1997)
Long-term follow-up showed sustained benefits over 18 months with continued use.
British Journal of Urology
How It Works
Beta-sitosterol binds to prostate tissue and inhibits the production of prostaglandins that contribute to inflammation and swelling. It also modulates cholesterol metabolism within prostate cells, helping to maintain normal cellular function and reduce BPH symptoms.
Recommended Dosage
Clinical Range
60–130 mg/day in divided doses
In Kodlas Zero Products
250 mg per serving in Prostamexil
Found In
⚠️ Medical Disclaimer
This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Clinical studies are referenced for informational context — individual results may vary. Always consult a qualified healthcare professional before starting any supplement.